!!The brochure is only available in german!!
The brochure has 36 pages and contains a food list, menu ideas, tips and tricks and suitable products. The brochure is ideally suited to get an initial overview of the FODMAP concept.
A low-FODMAP diet is a form of nutrition that is used for various digestive problems. Studies show that the low-FODMAP diet reduces symptoms in three out of four people with irritable bowel syndrome.
This brochure provides you with initial information for phase 1 and further addresses on low-FODMAP nutrition.
The author of this brochure is Beatrice Schilling. Beatrice Schilling is an FODMAP expert and has extensive experience in the application of the FODMAP concept in nutritional counseling. She has her own practice in Baden / AG, gives presentations and gives training courses for health professionals on the subject of FODMAP, irritable bowel syndrome and digestive diseases.